"An Ayurvedic massage, or Abhyanga, is a specialized treatment designed to harmonize your system rather than just knead the muscles.
Today, I’ll be using warm, herb-infused oils specifically chosen to balance your [Dosha/current feeling]. The strokes are rhythmic and intentional, designed to move 'Ama'—or metabolic waste—toward your elimination channels while calming your nervous system.
We will also focus on Marma points, which are vital energy centers. By stimulating these, we aren't just relaxing the surface; we are inviting your body's internal intelligence to reset and heal from the inside out."
This Massage focuses more on the oil and relaxation than to target muscles
"An Ayurvedic massage, or Abhyanga, is a specialized treatment designed to harmonize your system rather than just knead the muscles.
Today, I’ll be using warm, herb-infused oils specifically chosen to balance your [Dosha/current feeling]. The strokes are rhythmic and intentional, designed to move 'Ama'—or metabolic waste—toward your elimination channels while calming your nervous system.
We will also focus on Marma points, which are vital energy centers. By stimulating these, we aren't just relaxing the surface; we are inviting your body's internal intelligence to reset and heal from the inside out."
This Massage focuses more on the oil and relaxation than to target muscles